Women's health and fitness, fitness woman Columbus GA, fitness woman Columbus GA
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Columbus GA Adventure Boot Camp
1615 18th Ave
Columbus, GA 31901 KPLfitness@gmail.com
Phone: (706) 593-3341
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence • 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation
One hour a day for 4 weeks
Monday through Friday 5:30 AM 9:15 A.M. AND 5:45 P.M.
Dynamic instruction from a Certified Fitness Trainers
Spaces fill quickly for this unique experience!
You may come 3 days a week, 4 days a week or 5 days a week
