Women's Adventure Fitness Boot Camp in Columbus GA

Women's Adventure Fitness Boot Camp in Columbus GA, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Fitness Events in Columbus GA Boot Camp Calendar About Columbus GA Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos in Columbus GA Columbus GA Fitness Boot Camp Columbus GA Adventure Boot Camp

Email
Password
 

Forgot your password?

ABC Cookbook

Join the Boot Camp Facebook Fan Page


Women's Adventure Fitness Boot Camp in Default, bootcamp for women, Default adventure boot camp
Adventure Fitness Trainer

BOOT CAMP FOR WOMEN
Register Now!
Click here to learn more
(706) 593-3341

Women's Fitness Camp in Default





Kara Layfield: Personal training, personal training Columbus GA, outdoor fitness, fitness trainer for women Your Certified Adventure Boot Camp Instructors

Health and Fitness is her passion.  After holding a corporate job for nine years, Kara Layfield decided to pursue her dream as a fitness professional in October of 2006.  She became a Certified Personal Trainer through the National Academy of Sports Medicine in November 2006 and NESTA Certified Boot Camp Instructor November 2007.  Kara has been involved in softball, tennis, running and group fitness classes throughout her life. She has completed the Nashville, TN half marathon as well as the Seaside, FL half marathon, 3rd Place in her age group 2009 Callaway Gardens Fitness Series and several olympic triathlons.

Aside from being a fitness enthusiast, Kara is married and has two dogs Max and Mo.  She wanted to bring Adventure Boot Camp to Columbus to help women jump start their fitness goals.  Kara is dedicated to motivating her campers to keep a healthy active lifestyle.  Adventure Boot Camp offers an awesome workout and also allows new chance for friendship and fitness fun!

Support Staff

Dr. John Spencer Ellis

Dr. John Spencer Ellis

Each week, over one million people enjoy a fitness program created by John Spencer Ellis. He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and “Peak Vitality” . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs. He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.

John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.

John Spencer Ellis Enterprises, Inc.

 

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation


For More Information, Contact us at (706) 593-3341 or e-mail Kpruski@knology.net
Program | Calendar | Registration | About Us | History | FAQ's | Testimonials | Photos | Contact | Home | Privacy Policy
Adventure Boot Camp